Rates of food allergies in the US are rising. And in a big way. A 2013 CDC study showed that childhood allergies in the US have increased 50% between 1997 and 2011. The facts and statistics about food allergies can be quite alarming.
The 8 most common food allergies are peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish.
Having a child with a food allergy is stressful for both the child and the entire family. When children are young, they’re in our safe little bubble, and we can control their environment more closely. As they get older, they are away from us more and more, and things are less within our control. And that can be scary. Very scary….
s ago, I had a pulmonary embolism. I was lucky. I survived. But my world forever changed.
now you need to eat more veggies. They’re good for you and can help improve your health in SO many ways. But, it’s hard sometimes to make yourself eat more vegetables, especially when the ice cream, pasta, muffins, and other processed carbs seem to be calling your name!
u’ve never had heartburn before, there’s a pretty good chance you’ll have it at some point during your pregnancy. Unfortunately, heartburn and pregnancy sometimes go hand-in-hand. Heartburn is more common during the second and third trimesters. Heartburn, also called acid reflux, is when the contents from the stomach are pushed back up from the stomach into the esophagus. It creates a burning sensation and can be pretty uncomfortable.




