This is part two of a two-part series on breastfeeding. The first part talks about the benefits of breastfeeding for mom. Part two will go over the benefits of breastfeeding for baby.
Before I continue, I should disclose that I didn’t breastfeed my twins. I really wanted to, and I tried. It just didn’t work for me. I was incredibly disappointed, but I had to be okay with it. I didn’t have a choice. But for those women who do have a choice, I would strongly advise you to try it. And here’s why.
Breastmilk is special, and there’s nothing else like it. Although formula contains a lot of the important nutrients that babies need, it’s not identical to breastmilk. …
eding is one of those things that you only have one chance to do for your baby. I recently went to several sessions on breastfeeding that were part of the Food and Nutrition Conference and Expo, and the health benefits are astounding! This is the first of a two-part series on the benefits of breastfeeding, both for mom and baby.
now you need to eat more veggies. They’re good for you and can help improve your health in SO many ways. But, it’s hard sometimes to make yourself eat more vegetables, especially when the ice cream, pasta, muffins, and other processed carbs seem to be calling your name!